diff --git a/‎docs/gl_objects/projects.rst‎
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@@ -293,6 +293,19 @@ generated by GitLab you need to:
     with open('/tmp/export.tgz', 'wb') as f:
         export.download(streamed=True, action=f.write)
 
+You can export and upload a project to an external URL (see upstream documentation
+for more details)::
+
+    project.exports.create(
+        {
+            "upload":
+                {
+                    "url": "http://localhost:8080",
+                    "method": "POST"
+                }
+        }
+    )
+
 You can also get the status of an existing export, regardless of
 whether it was created via the API or the Web UI::