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Did something sexual happen to you without your consent?
Or are you not sure?
No matter when or where it happened, we are here for you.
You can contact us at any time, day or night, all year round, on 0808 500 2222.
This service is for people aged 16 and over.
This is not an emergency service.
If you feel unsafe or need urgent medical help, please call 999.
If you need an interpreter, please call us and let the person who answers know.
Our specialists are here to listen to you, believe you, and answer any questions you might have.
We can also share information and resources that might help you to:
How the conversation will go
What we talk about will be completely up to you. You do not have to share any details or information you are not comfortable sharing. The conversation will be private and stay between you and the person you are talking to, except in rare cases.
You can either call 0808 500 2222 or start an online chat.
Both options are free and confidential.
We have information and resources below that can help you support them.
Support Line FAQs
These can help you support a survivor in deciding whether to contact us.
Self-help tools for survivors
These tools on rapecrisis.org.uk can help you support a survivor in finding ways to feel calmer, safer and more in control.
Dos and don'ts for supporters
These suggestions on rapecrisis.org.uk can help you feel more confident about supporting a survivor.
Self-care tips
If you are supporting a survivor, it is important to look after yourself too. These tips on rapecrisis.org.uk can help.
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