Healthy High Protein is Number One in all books on Amazon.
Its time to reframe Protein away from just Meat and Muscles, and appreciate the wider roles of this critical macronutrient.
Its definitely the best book Ive written.
Check it out here: lnk.to/HealthyHighPro
Today's podcast episode is all about Olive Oil!
#242 The Benefits of Olive Oil with Dr Simon Poole
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In this third episode of Healthy Travels with Dr Rupy in Penang, were trying Nasi Lemak!
Watch all episodes here: lnkd.in/gTxh-8cX
We headed here to try the authentic version at Sri Weld Food Court in George Town, before creating an inspired dish in our studio kitchen.
Today we cover the world of therapy and choosing a method that might be most suitable for you
Snacksize 13: How to Start Therapy
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Don't miss this week's podcast episode!
#241 Ginger. The science and health benefits of this wonderful spice with Dr Rupy Aujla
Watch the podcast on YouTube here
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Download The Doctors Kitchen app for free
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