• [Dailystar Icon]
• Health
• Amazon

Users 'noticed less fatigue' with 'game changer for energy levels' iron supplement

'Ive tried a few iron supplements before, but this one actually works and tastes decent too.'

[Happy couple walking the dog on a sunny autumn day - Young couple with a black dog on leash enjoying neighbourhood walk - Lifestyle and animals concepts]

The iron supplement is designed to reduce tiredness and fatigue(Image: Getty Images)

Feeling tired can be easy to brush off, whether it's down to a busy lifestyle, disrupted sleep or simply not feeling quite like yourself. A healthy, balanced diet can help provide the nutrients the body needs, while supplements may be useful for people who struggle to get enough of certain vitamins and minerals through food alone.

Iron is an essential mineral that the body needs for a number of important functions. It contributes to normal cognitive function, energy-yielding metabolism and the normal formation of red blood cells and haemoglobin, which transport oxygen around the body.

Getting enough iron can help to reduce tiredness and fatigue. One simple way to add more iron to a daily routine is with a liquid supplement such as the BlueIron Liquid Iron Supplement with Nordic Blueberries + Vitamin C, which is currently 13, reduced from 16, on Amazon in a limited-time deal.

READ MORE:

• Psoriasis sufferer sees 'massive improvement' with skincare bundle now 15 off
• A 23 nail pen shoppers say 'works within hours' to tackle stained yellow nails

The liquid supplement is designed to be easy to take, with a 10ml serving from the 250ml bottle costing around 55p a day. It can be mixed into food or drinks and contains iron, which contributes to normal oxygen transport and the formation of red blood cells and haemoglobin.

For anyone who regularly feels tired or lacking in energy, it's worth considering whether their diet provides enough iron. However, fatigue can have many different causes, so persistent or unexplained tiredness shouldn't automatically be blamed on low iron and is worth discussing with a GP.

The BlueIron Liquid Iron Supplement is available from Amazon

[Blueiron Liquid Iron Supplement ]

16

13

Amazon

Buy here

Product Description

The product is currently discounted

A good alternative would be Floradix Liquid Iron and Vitamin Formula 250ml. It is currently around 15.75 at Boots and contains iron from ferrous gluconate alongside vitamins B2, B6, B12 and C. The formula is designed to contribute to the reduction of tiredness and fatigue and normal energy-yielding metabolism, while vitamin C helps increase iron absorption.

Another option is Spatone Liquid Iron with Vitamin C, which comes as 28 individual daily sachets and is currently 11.45 on Amazon. Each sachet contains iron-rich water with added vitamin C and is designed to be a convenient, easily absorbed way of adding iron to a daily routine.

[The Blueiron drops ]

The Blueiron drops are priced from 55p per day (Image: Blueiron)

Shoppers who have already purchased the Blueiron drops have given them a 4.3 out of five-star rating on Amazon. One buyer called them "a game changer for energy and iron levels" adding: "Ive tried a few iron supplements before, but this one actually works and tastes decent too (which is rare for iron products!). The Nordic blueberry flavour is natural and not too harsh, making the daily spoonful easy to take.

"The formula contains not just iron but also Vitamin C for better absorption, B12 for energy, folic acid and zinc all without nasty side effects. After using it consistently for a few weeks, I genuinely noticed less fatigue and more stable energy levels that 3pm slump became way easier to power through.

"My recent bloodwork also showed improved iron levels, which I wasnt even expecting so fast."

Another said: "I love this product, Blueiron Liquid Iron Supplement is above any beyond the standard of other supplements with its delicious Nordic Blueberries and Vitamin C, B12, Folic Acid. I would say this is the best iron supplement on the market."

Not every buyer was quite so impressed however, with one noting: "It doesnt have a nice after taste. Could taste metal in my mouth all day."

A more positive review said "this works for me" explaining: "I had been taking other natural iron supplements in capsule form, but not feeling much benefit, and then I tried this and the difference was so great, suddenly I could get through the day without the same exhaustion. I now have a lot more energy, I'm so grateful. Tastes fine for me."

[Dailystar Icon]

ENJOYED THIS STORY?

Choose Daily Star as a 'Preferred Source' on Google News for quick access to the news you value.