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Vitamin D

Vitamin D is essential for keeping your body healthy as it helps with strong bones. Symptoms of vitamin D deficiency can include muscle weakness, pain, fatigue and depression.

[Bridget Benelam]
Im a nutritionist eating these 8 foods can help prevent osteoporosis
[Lady looking at vitamins]
The 1-a-day habit experts say could improve your health after 50
[Woman taking supplement]
Dr Amir Khan's supplement warning as we don't know 'exactly' what's in them
[Woman taking iron supplement capsule with glass of water. Female health care, iron deficiency anemia treatment, vitamins and minerals intake for welln]
Michael Mosley's Just One Thing hails key vitamin to ward off dementia
[Woman taking supplement]
Doctor's vitamin D warning as he says 'this is really important'

[Two friends sunbathing at the beach]
Experts warn avoiding the sun could be as harmful as smoking
[Man feeling depressed]
Four key symptoms to spot in March as '40pc of adults' become deficient
[Back Lit Silhouette Hand Holding Transparent Soft Capsule Close-up View on White Background.]
Exact amount of Vitamin D supplements that risk heart problems and kidney stones

PMQs: Boris Johnson urged to introduce vitamin D treatment

[Senior man with a pill and a glass of water]
The 18p tablet that can 'benefit older people the most'
[Woman taking medication, holding medicine pills and glass of water]
NHS issues warning over Vitamin D killer disease worries
[A pair of hands arranges capsules and pills into a plastic pill organizer on a wood table, with a glass and vitamin bottle nearb]
Doctor says 'you likely don't need' one supplement

[young girl hand and eat supplement]
Everyone in UK should be taking this 2p daily pill until March
[Vitamin D]
'I'm a doctor and these are the signs you have a vitamin D deficiency'
[Woman lying on a sofa ]
Pharmacist shares NHS vitamin advice as seasonal flu set for 'unprecedented wave'
[Close up view of an unrecognizable mature woman taking a pill.]
The 2p tablet that will fight off winter viruses and fight against infections
[winter walk in park on sunny day with snow]
Brits urged to stock up on 5 household items as cold weather hits

[Holland & Barrett]
FREE Holland & Barrett Vitamins to Support Your Immune System This Autumn
[Woman taking supplement]
NHS issues 'October to March' alert to take this vital pill daily
[businesswoman plantar fasciitis]
Sleep better in winter without turning up the heat with simple hands and feet remedy

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Wednesday, 19th August 2026

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