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Gamstop Online is especially powerful when its combined with other services like Gamstop Betting Shops, bank blocks, blocking software and the National Gambling Helpline.
Call the Samaritans or text SHOUT if you're having a difficult time and need to talk to someone who will listen. They will not judge and will not tell you what to do.
For confidential information, advice and support, contact the National Gambling Helpline.
We recommend that you start by registering with Gamstop Online, whether it's to take a break or to stop yourself gambling for good.
Use Gamstop Betting Shops to exclude yourself from high street bookmakers with a single registration.
Phone 0800 294 2060 for free.
Bank blocks stop you from making card payments into online gambling accounts or in-person betting shops.
You can install gambling blocking software on phones, tablets and computers to add another layer of protection. There is a range of software available, including Gamban and Betblocker, both of which are free for UK residents.
Find more useful tools that make it easier to resist the temptation to gamble.
Services that help when gambling has made it difficult to manage your money.
Help for relatives and friends of people with gambling problems.
Copyright 2026 The National Online Self Exclusion Scheme Limited. All Rights Reserved.
The National Online Self Exclusion Scheme Limited: 3 Greengate, Cardale Park, Harrogate, HG3 1GY. Registered No. 10504973
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