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Apple Health - Apple (UK)

Apple is committed to empowering you on your personal health journey with intuitive features built into the products you love to use everyday.

All of our health innovations are subject to rigorous scientific validation and are developed with clinical experts from start to finish.

With helpful insights, youll get a better picture of your overall health and fitness on a daily basis and over time.

And since every health feature is designed to protect your privacy, youre always in control of your data.

Heart health

Heart icon [Heart icon]

Stay close toyourheart.

Your heart beats over 100,000times perday. Beat by beat, your heart rate and its response to activities like running or cycling are important indicators of your general health. With advanced features like hypertension notifications,1 irregular rhythm notifications,2 the ECG app3 and AFHistory,4 AppleWatch gives you an invaluable view of your cardiovascular health.

Sleep

Sleep icon [Sleep icon]

Sleep like adream.

Sleep plays a crucial role in your physical and mental health, affecting everything from your immune system to your mood to your longevity. AppleWatch can track your sleep and provide you with a helpful daily sleep score. It can even identify signs of sleep apnoea, which currently impacts more than onebillion people worldwide.6

Hearing

Hearing icon [Hearing icon]

Tune in to your hearing health.

About 1.5billion people around the world are living with hearing loss and millions are unaware that theyre affected byit.11 To help you better understand your hearing and make caring for it more accessible, our medical and audio specialists worked together to develop an end-to-end hearing health experience for AirPodsPro.

Fitness

Activity rings icon [Activity rings icon]

Fuel your fitness.

Your personal fitness is the result of small lifestyle choices that add up every day. When you integrate positive habits like regular activity and workouts into your routine, it can help you to improve both your physical and mental health. From Activity rings to the refreshed Workout app, AppleWatch is in tune with all the ways you stay active so motivation is always within arms reach.

Menstrual health

Cycle Tracking icon [Cycle Tracking icon]

Get the inside track on your cycle.

Your period is a vital indicator of your overall health. The CycleTracking experience on iPhone, AppleWatch and iPad lets you log your period and record symptoms or cycle factors, so you have a deeper understanding of your menstrual cycle.16 Most recently, data from our ongoing Womens Health Study the first of its kind has helped to improve CycleTracking predictions.

Mental wellbeing

Mental Wellbeing icon [Mental Wellbeing icon]

Be mindful of your mental health.

Your mental health is just as important as your physical health in fact, theyre connected. Studies show that identifying your feelings can help you manage emotions and have a positive effect on the body by slowing your heart rate. Helpful features on iPhone, iPad, AppleWatch and AppleVisionPro let you reflect on your state of mind and build emotional awareness and resilience.

Vision

Vision icon [Vision icon]

Look out for your vision.

Reading a book, watching a movie, capturing a powerful memory for many of us, vision is considered to be one of the most important senses because its our main way of understanding and navigating our environment. iPhone, iPad and AppleWatch offer features that help you care for youreyes.

Apple Healthapp

Health app icon [Health app icon]

A great view ofyou.

The Health app helps you organise your important health information like medications, sleep, activity and more in one central and secure place thats easy to access from your iPhone andiPad. It also provides interactive charts and advanced trend analysis, so you can track and view your health data overtime.

Open
Health app on iPad and iPhone, health summary and pinned favourites on iPad, condensed heart rate highlights on iPhone [Health app on iPad and iPhone, health summary and pinned favourites on iPad, condensed heart rate highlights on iPhone]

Privacy

icon_privacy__c6769slv0cia_large.jpg [icon_privacy__c6769slv0cia_large.jpg]

Your data is yours. And yoursonly.

All our health features are built with privacy at the core and are designed to keep your data secure.

Your health data is encrypted on your device and is accessible only with your passcode, TouchID or FaceID. Health data synced to iCloud is encrypted both in transit and atrest. And if you have the default two-factor authentication enabled, your health data is encrypted end to end not even Apple can access your information.

Learn more about our approach to health privacy(PDF)

Health research

A whole world of health insights.

Reports and resources

Innovations grounded in science.

From heart health to vision, all Apple health features are scientifically validated and developed in collaboration with clinical experts. You can view detailed reports about our ongoing innovations below.

Values

Our values lead theway.

Apple Footer

  1. Hypertension notifications are not intended for use by people under 22yearsold, those who have been previously diagnosed with hypertension, or pregnant persons.
  2. Irregular rhythm notification requires the latest version of watchOS and iOS. It is not intended for use by people under 22years old or those who have been previously diagnosed with atrial fibrillation(AF).
  3. The ECG app is available on AppleWatch Series4 and later (excluding AppleWatchSE models) and can generate an ECG similar to a single-lead electrocardiogram. Intended for use by people 22 years old and over.
  4. AF History is available on AppleWatch Series4 and later, and intended for use by people 22yearsold and over with a diagnosis of atrial fibrillation.
  5. Martin, Seth S., et al. 2025. 2025 Heart Disease and Stroke Statistics: A Report of US and Global Data From the American Heart Association. Circulation 151, no. 8 (February): e41e190.
  6. Benjafield, Adam V., et al. 2019. Estimation of the Global Prevalence and Burden of Obstructive Sleep Apnoea: A Literature-Based Analysis. Lancet Respiratory Medicine 7, no. 8 (August): 687698.
  7. The Vitals app is for wellness purposes only and not for medicaluse.
  8. Respiratory rate measurements are for wellness purposes only and not for medical use.
  9. Sleep apnoea notifications are available on AppleWatch Series9 and later, Ultra2 and later, and SE3. The feature is intended to detect signs of moderate to severe sleep apnoea for people 18yearsold or older without a diagnosis of sleep apnoea.
  10. Peppard, Paul E., et al. 2013. Increased Prevalence of Sleep-Disordered Breathing in Adults. American Journal of Epidemiology 177, no. 9 (May): 10061014.
  11. World Health Organization. 2021. World Report on Hearing.
  12. The HearingTest and HearingAid features are supported on AirPodsPro2 and later with the latest firmware paired with a compatible iPhone or iPad with iOS18 or iPadOS18 and later and are intended for people 18yearsold or older. The HearingAid feature is also supported on a compatible Mac with macOSSequoia and later. It is intended for people with perceived mild to moderate hearing loss. Some features may not be available in all regions or all languages. View complete list.
  13. Supported on AirPodsPro2 and later with the latest firmware when paired with a compatible iPhone running iOS 26 and later. This feature may not be available in all regions or all languages. View complete list.
  14. The Hearing Protection feature works with AirPodsPro2 and later with the latest firmware when paired with a compatible iPhone, iPad or Mac with iOS18, iPadOS18 or macOSSequoia and later. The feature is not available in all regions or all languages. View complete list. See support.apple.com/en-gb/120850 for total attenuation and more information. The Hearing Protection feature is not suitable for protection against extremely loud impulse sounds, such as fireworks, gunfire or pneumatic drills, or against sustained sounds louder than 110dBA. The Hearing Protection feature is not suitable for use in all workplaces. Consult with your employer prior to use. For AirPodsPro3, the Hearing Protection feature complies with the hearing protection standard EN 352 when EN 352 Protection is on.
  15. Built-in heart rate monitor is intended for use during workouts with the Fitness app and compatible third-party apps on iPhone with iOS26 and later. Refer to support.apple.com/en-gb/123184 for more information.
  16. The Cycle Tracking app should not be used for birth control or to diagnose a health condition.
  17. The temperature sensing feature is not intended for medical use. Temperature sensing is available only on AppleWatch Series8 and later, AppleWatchSE3 and all AppleWatchUltra models.
  18. AppleFitness+ requires a subscription and compatible hardware and software. See here for compatibility details.
  19. World Health Organization. 2019. World Report on Vision.
  20. Jonas, Jost B., et al. 2021. International Myopia Institute Prevention of Myopia and Its Progression. Investigative Ophthalmology and Visual Science 62, no.5.
  21. Not all features will be available if the AppleWatch is set up through AppleWatch For Your Kids. Check support.apple.com/engb/109036 for details. Wireless service plan required for cellular service. Check apple.com/uk/watch/cellular for participating network providers and eligibility.
  22. Time in daylight is available from AppleWatchSE (2nd generation), AppleWatch Series6 and later, and all AppleWatch Ultra models.
  23. Screen Distance is available on iPhone models with FaceID, iPadPro(M4), iPadPro 12.9inch (3rdgeneration and later) and iPadPro 11inch (1stgeneration and later).
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